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avocado rice bowl

Avocado Rice Bowl


  • Author: Craig
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: Serves 1
  • Category: Fast meals
  • Cuisine: Fusion

Description

Avocado rice bowls are a great way to get a healthier meal in your day. It’s a really simple recipe that has a delicious end result. This was made to serve 2 but is easily scalable or half-able.


Ingredients

  • 140g brown rice
  • 1 avocado
  • 1 handful of coriander
  • 2 spring onions
  • 2 tbsp sunflower seeds
  • 4 tbsp pumpkin seeds
  • 1 tbsp rapeseed oil
  • 1 tbsp soy sauce
  • 2 tsp cider vinegar
  • 0.5cm ginger (or 1 tsp of ginger in a tube/jar)
  • Salt and pepper
  • 1 lime

Instructions

Put the rice on to cook, and leave it to its own devices.

Chop your spring onions up quite small and finely chop the corriander. Place it all in a medium sized mixing bowl and to it add the ginger, seeds, oil, soy sauce and cider vinegar. Zest the half lime into the bowl, then add the juice. Use a fork to mix all of this together until it’s fully covered in the liquids and there are no clumps of anything.

Use a knife to cut up the avocado into bite-sized pieces.

Once the rice is cooked, drain it off and add it to the mixing bowl. Fluff up the rice and mix all the ingredients together and the contents of your rice bowl will appear in front of you! Taste and season as required.

Transfer to a bowl, top with avocado and some more coriander, dive on in. Alternatively box up and take for lunch the next day.

Keywords: rice bowl