Description
The idea for this recipe from a video on Pinch of Yum’s Instagram, but ended up just using the basic idea of using cauliflower and walnuts, the rest I made up as I went along. It serves two and takes about 30 minutes to make.
Ingredients
for the taco meat:
- ½ a cauliflower head
- 80g walnuts
- 1 ½ tsp tomato purée
- 1 small red chilli
- 1/2 tsp cumin
- 1 tsp smoked paprika
- 1 tbsp rapeseed oil
the salad bowl:
- 1 avocado
- 2 portions of brown rice
- 1 carrot
- 2 portions of salsa
- ½ red pepper
Instructions
Preheat your oven to 180ºC.
Chop your cauliflower into florets and put it in a food processor alongside the walnuts and other taco meat ingredients. Pulse until the mixture is roughly equal sized – it is essentially broken down into little pieces and then clumps together.
Spread the taco filling out on a baking tray and cook for 25-30 minutes, mixing it up about half way through so it colours evenly.
Put all your other bits and pieces into a bowl, then spoon in some of the taco filling and hey presto, a super healthy cauliflower taco bowl!
- Category: Dinner